Pressure in back of neck reddit. The only thing that works is human finger pressure.
Pressure in back of neck reddit ) You could probably hit someone in the neck hard enough to cause unconsciousness or death. I found out that I was clenching and grinding my jaw so intensely that even the pain would radiate to my triceps. A whole back (about June last year) I had a weird experience with massage. Someone else here said you need some pressure in the concave parts of your neck. The one on the back of my neck is hard but not at all tender or painful. Nausea, acid reflux, fatigue, intermittent stomach pain, tingling and numbness in hands and feet, hypoglycemia, pressure in back of my eyes, rashes and itching, dizziness, poor balance, anxiety, chest pressure, right shoulder pain, obsessive thinking, premature graying of hair, muscle twitching, bladder issue. My head feels heavy. i crack it. i would sudden Physical therapist told me this, but it’s highly frustrating. I am definitely clenching when im stressed and im sure at night when im sleeping as well. Yes! I have pain from the back of my ears, down my neck and sometimes in my throat and tongue. It hurts more when i lean my head back. Physical therapy on my neck fixed my ears shortly after writing this . The headaches come and go but when I have them, they’re brutal. slowly, don't get dizzy. I often get this feeling when I am stressed, before/in the middle of a breakdown, when someone says something that triggers me (oftentimes for no reason), or even just me being in a room that has negative connotations. I find that marijuana often helps me more with the pain than opiates. I've had a pain similar to this, usually after looking to the side after an hour or so focused on a book. To reduce neck strain, raise your gadget so that it is at eye level. I ever Do you touch/apply too much pressure to your neck? Sometimes I used to mindlessly do that and then for the next 2-3 days I’d have some pain around the thyroid area. I had tons of bloodwork done and everything came back normal. Your neck cannot support the weight of your head Your head is tilted on top of your neck Intracranial hypertension – pressure headaches Arterial and Venous Compression related symptoms Decreased blood flow in and out of the brain Brian fog, concentration difficulties, memory issues Dysautonomia: brainstem compression I also have neckpain on the back of my neck. During this quarantine (I've been quarantined for over 5 weeks now), I have spent a LOT of time in my bed, laying on my back looking at a laptop with my neck slightly arched. But I'm nowhere near as concerned about these as I am about the big one on the back of my neck. It might be worth a try, but I don't know how that will react to migraines. Sometimes feels like a band is squeezing around my head. For a second, I thought 'How did my diagram get posted on Reddit!" That's the drawing I have taken to all the doctors to try to explain the pain—except mine is opposite side. I also feel constantly tired. Tennis ball massage your traps and lower back of your neck very gently. I got Every few week, I deal with pressure that builds in the back of my neck/head. Also my blood pressure was 158:76 and when I left it was about 133/something) usually when I leave the ER my blood pressure is in normal limits and never this high but the doctors told me it was fine. Especially when you press under the bottom of ear lobe. It's almost certainly a pinched nerve. Maintain the Often accompanied by shoulder or neck pain: Low-pressure headache: Secondary: Usually bilateral on the back of the head: Is worse when sitting or standing and better when lying flat: Cervicogenic headache: Secondary: Unilateral, radiating from the neck: Non-throbbing pain often accompanied by neck stiffness: Exertion headache: Primary: Usually I'm not a doctor, but I do have a pretty good hunch: Pinched Nerve. It can cause dizziness, headaches, ear pressure, and vertigo. Which is the most scary part of all of this. After a while it becomes painful. But 2 days ago, when i was eating, ive just felt the pressure in my neck like i need to pop it, but i cant and it just wont go away. Unfortunately I’m over a month out from having covid and I’m still having neck problems. I tried a chiropractor, and discovered that a couple of my neck vertebrae are misaligned. I get the same pinching pain on left side of my neck and I also get the pinching pain under left breast. Looking at this image, it seems in a classic tmj case (ear, jaw, neck, throat mainly). While a hard ball works, it’s a blunt tool that is hard to control in both pressure and position. I suspect it’s the way I’m riding; too far forward, too much pressure on my arms/back, etc. Acid can aerosolize and find its way into your sinuses and ear. This can be caused by headaches, such as tension headaches or migraine. I feel in even my gum and teeth. It also means you will have weak muscles in the front of your neck, making ab exercises like crunches difficult because your neck will get tired and possibly strain from doing more than you can handle. They're brutal. I get a globus sensation when the back of my neck hurts and back also. Get the Reddit app Scan this QR code to download the app now I did find neck stretches do seem to relieve pressure on my head though. Initially, this did end up relieving pressure for a good 6-7 months. I also love massage chairs. I was told (by chiro who ordered X-ray for me) that my neck protrudes forward and posture needs to be worked on; I totally agree. (Even a roll of paper towels is better than nothing. If I scrape” the knots and “swelling” up my back over my shoulders and “out” my neck/jaw, it seems to reduce the otherwise present pressure. After doing some simple exercises for a few weeks the neck pain Also it can help to take baking soda pills to keep your CO2 levels at 21 or above because if it gets below it can cause your symptoms to come back. Get the Reddit app Scan this QR code to download after a brain stem stroke. The upper back pain is so bad sometimes I have to pull over when on the road and lay down until I feel better. Tension at the base of the skull and in the neck and shoulder, headaches (and migraines) and the click are very typical signs. That’s crazy. Looking back over the past 4 years I can chart and see how my symptoms have been slowly, super slowly getting better. But the pressure from my head , jaw , shoulders and back of scalp. Face pulls at the gym are also really good to help with rounded shoulders. Reply to any comment with u/BookFinderBot - I'll reply with book information I constantly check my posture now and adjust when I notice I’m slumping forward. I've had multiple EKGs, blood panels and chest x-rays that all came back normal. Or check it out in the app stores (pressure in my head, pain around my eye sockets) and found that my neck muscle (the two at the back) are reallly reallly tight. Current complaint: Tumb-sized knot on back of neck near base of skull. I will check that out. I’ve ended up in the ER 4 times. This technique will produce unconsciousness in 10-30 seconds. I had really bad neck pain and headaches when I first started PT but now it’s almost gone! It’s possible that my neck and jaw and upper back are all so tensed up it’s been putting pressure or pinching off nerves. I assume you already checked blood pressure and heart rate to see if it is better or worse lying vs sitting vs standing? Tried tweaking electrolytes, especially magnesium? I am going through this right now. What it does is place a lot of pressure on the muscles on the back of your neck and upper back ALL DAY. I went back after three weeks when the node got bigger (around 2cm) and more popped up on the front of my neck (all smaller than 1. AT ALL and the pressure should go Position change causing the pressure headache, not lying on one side is better or worse, as might be with neck/pinched nerve, or lying on back is worse with apnea. Here are some of the signs and symptoms of cervical radiculopathy: Head and neck pain I have a theory it's related to my neck. I’m back home 7 hours later and it’s midnight I still feel some pressure should I be concerned even thought the CT SCAN can back normal. You need to engage your deep neck flexors to strengthen your posture. I’ve talked to my stroke Wow I’m so glad to have found this post!! I have been dealing with the same journey and my sounds incredibly similar to yours. Can’t get the ball to hit right and it pulls my hairs. Often when I try on coat and jackets, despite a piece fitting in the shoulders and elsewhere, it often feels as if the weight of the garment is hanging off the back of my neck and not on my shoulders or collarbone. Sometimes the back of my neck/shoulders tremble, but without any relief. I don't have migraines, but I do get pressure headaches on a regular basis. I’ve tried deep breathing and other relaxation techniques, and my neck simply won’t relax. I've had an extremely stiff neck in the base of the skull for like two months and head pressure, fatigue, vision issues, anxiety, and panic attacks. This is a real thing confirmed by my PT. Which makes it feel like your head is going to pulse with your heartbeat, eventually increasing in pain until you stroke out or something . If it feels tight and not squishy- you are carrying stress there. So I’ve heard the neck/spine issues can cause sinus pressure. It feels like my jaw/base of skull/top of neck have pressure between them. It happens one hour after stress or exercise. Dry needling. So please never digged in neck to find lymph node you ended being hurt yourself . Lying on your back and gently lifting your head off the floor in a gentle tuck without engaging your SCM. That being said forceful coughing has been know to cause an artery dissection, but again the symptoms for that are usually pain in the side of your neck, eye pain and awful headache (which isn’t usually triggered by coughing). I get insane stress/tension induced headaches from the tension in my neck/back/shoulders, but I find both of those help. It makes it very difficult to concentrate at work or learn things. Sweaty palms. does anyone know what this is?? it feels like so much pressure and pain at the base of the back of my skull and neck whenever i bend my head backwards or to the right side. I’ve found there are certain pressure points on the face (mainly around the eyes) that when massaged will help the tension. It’s not related to movement or posture. The RFA takes the feel of the pain away mostly but still feel pressure. I'm having an odd recurring problem with outerwear as of late. The back of my neck, upper back area is keeping me awake due to pain. I use THC daily. My neck was constantly in tension because my back was weak and the imbalance resulted in a lot of neck pain when I got migraines. Also look up psychosomatic disorder. Find someone that does it and is recommended. Stiffness went away now its a bunch of crackling, maybe pinched occipital nerves because i keep getting nerve headaches along the sides of my head and stuff. i get anxiety vertigo,but I also have an inner ear infection as well. Some causes can also cause pain in the back of the neck. Massaging it will definitely improve this sensation. But when sitting all my attention goes to the left side of my face where the pressure is. (Using a simple sleeper hold where you put your arm around the front of the neck and grip on an arm to the side of the head, then put pressure. My doctor told me gastritis and esophogitis can cause these pains. The only thing that works is human finger pressure. He Do you touch/apply too much pressure to your neck? Sometimes I used to mindlessly do that and then for the next 2-3 days I’d have some pain around the thyroid area. Whenever I feel any other emotions it Its more so like a fog that accompanies the constant pressure at the back of my head than dizziness if anything. Just started this week after my fiancé slid the car on ice and my neck turned. Edit: Maybe neck was the wrong word, it’s more like the start of my brainstem. subconscious anxiety is real. I do think a build up of stress contributes massively. Proper lifting techniques include bending your knees and using your legs, rather than your neck or back, to lift heavy objects. I have no energy to workout, I constantly have a hard time finding words and I almost feel like nothing around me seems real. Ribs felt out place and constantly felt I needed to shift and pop, since my neck popped so many things seemed to have fell back in to place. When the atlas is misaligned it will put pressure on the brain stem and block the flow of information from your brain to the rest your body. This tension/pressure arcs round my head and ends up around my left eye, my cheek also feels tense and my eyes sometimes hurt to move. Sometimes, pressure or pain appears in both the head and the neck. For sure! Def don’t underestimate your feet for lower back and hip pain. Pressure points are real but they’re not mystical secret spots, they’re the bits everyone hits cause we all know about them. It's completely under the skin. I have tried therapy and medication but they have not helped with the pressure. So I’ve had a really stiff upper neck for a couple months now, I say neck but it’s more like the back of my head, right in the centre. When I went back he had measured the after x-rays and determined I only shifted back 40% and would need further When I first started experiencing anxiety my blood pressure was 140/90 now during anxiety it’s about the same as yours which honestly isn’t to bad. Welcome to the Reddit hub for all types of cowboy boots, from current western boots to handmade exotics, vintage, If you have an injury or develop a condition — such as degenerative disc disease, spinal stenosis, or a herniated disc — that puts pressure on those cervical nerves, you may feel the effects not only in your neck, but in the places where those nerves travel. Don't use astringents like alcohol or Then take your hand/both hands to the back of the head and lightly pull forward, to stretch out the neck. I had an ultrasound on this one first, the ENT said it looked reactive. This pain is commonly bilateral but may be unilateral. Sometimes the other symptoms will come back, but not to the same severity that they used to. I’m getting increasingly worried because it’s been a few months now that i’ve had neck pain. Posture, posture, posture. Reusable ice packs on the back of your head/neck, advil or tylenol taken with some caffeine like a coke or coffee (or excedrin which cuts to the chase with caffeine), nibbling on something to keep your stomach from being empty like a granola bar. It seems like no amount of massage, pressure, exercise or stretching makes it go away, it’s always there. Like I stated in the description, only seems to happen when I'm really hungry and it's a fizzing sound that seems to be located at the back of my neck or somewhere at the back of my throat. At the back of my head and my neck, sometimes I get this tingly feeling that will not go away. Doctor pointed out how tight my neck and trap muscles were. Hey i just came back from the hospital, i had a swollen lymph node, it grew to size of a half golf ball, excrutiating pain, it still there on the back of my neck, still swollen, cant sleep at nite. It's definitely an exertion headache, but it could be aggravated by other factors like improper I’ve been experiencing some discomfort lately and I suspect it’s the way I ride. source There are certain arteries in the neck where if you squeeze then the right way, the person goes unconscious. once your neck is numb from the ice cold beer, open and drink the beer and slowly roll your neck. i never really found the definite cause of it but this one time i went to the GP (was terrified and convinced i had a brain tumour lol) and he suggested sinus issues, so i took medications for that and it went away but at the same time my anxiety was also at bay after seeing the GP. Or check it out in the app stores I would recommend stretching and strengthening along with using tennis balls or lacrosse balls to hit pressure points you will see some relief. I wanted to get everyone with head pressure/neuro symptoms together, as there seems to be quite a few of us with eerily similar symptoms. this will loosen your neck and increase your buzz. My understanding is that PPPD is persistent (the first P) where you're dizzy most Does anyone else have this weird pain in the back of their head, right where the head meets the neck, after exertion? So at the base of my skull. It was like he barely touched me, just very light gentle pressure near my jaw with my head positioned a specific way. It stretches from the back of my head down to my very upper neck. Still no help. Also keep your back aligned properly as this affects your neck posture. 5 cm). With the nose surgery, That pressure did end up coming back ,which is where I am today. 20secs, x4 -- rotated neck stretches Turn the head to left/right, then put the hand on that side on the back of your head and pull down gently, so your head is coming down at an angle across your chest. He used a LOT of pressure and it hurt bad. When i lean my head back during the headache it causes a shooting pain. Going on 8 years. The way vasculature works is Big vessels (arteries) take blood to organs/muscles, and become smaller vessels (capillaries) which then take the deoxygenated blood back Constant headaches, feeling pressure in my head and face, migraines, face and mouth pain, neck, back, shoulders, shoulder blade pain, and stiff in all of those muscles, easily pulling muscles in my upper and back and neck and injuring myself (because the muscles are tight), nerve pain and tingling down my arms, brain fog, memory and concentration issues, difficulty swallowing, Watch out for pressure in the back of ur head it might be High Blood pressure, please check ur blood pressure and make sure that is fine(if ur anxious check it when ur calm or at least make a average of 2-3 tries) Then straighten your head and try to touch your ear to your shoulder. If that makes sense. It comes and goes randomly. even though I stretch twice a day and exercise in other ways too. I ended up having surgery for this, taking out my bone spur and fixing my deviated septum. Ask a doctor or medical professional on Reddit! All flaired medical professionals on this subreddit are I don't have migraines, but I do get pressure headaches on a regular basis. It turned out it went from the base of my neck to the my shoulder Nope, not to my knowledge. When he pops them back into place the headache goes away for several days. but now i get the heavy Current complaint: Tumb-sized knot on back of neck near base of skull. even though I try to supress my anxiety and tension,my side effects and symptoms are still visible. Just laid my head This starts off due to a tear in the wall of the artery as a result of high blood pressure. 100% recommend. You can take over-the-counter medications to Some headache symptoms occur specifically in the back of the head. Really Current complaint: Tumb-sized knot on back of neck near base of skull. 5cm) but the short axis on all of them are under a cm. Even though they didn't look malignant in an ultrasound, he did an FNA biopsy on the biggest node that came back clear. My jaw clicks and pops and its hard to open my mouth fully. There’s a pressure point on the liver where if you hit it they fold over and collapse. Then I had to lay down for 10 minutes. Same, I was going to the hospital multiple times a year thinking there was something going on with my heart, because the flare ups caused panic attacks that would make my heart rate jump to 150- 180bpm and blood pressure higher than 145/85, tightness it my chest, difficulty breathing, difficulty swallowing, numbness in my left arm and up the left side of my neck and face and so I tried neck massages, exercises, lowered stress, took blood pressure medicine (might want to check this out too though it could also be hypertension) and still had the same pain. I have lots of tension in my back, shoulders and neck and I find that often I start with a sharp neck pain at the base which radiates up along my head and behind the eye (same side). I use heating pads that wrap around my neck, theracane (for trigger points), ball up against back and the wall, medium pressure massages when I can, PT, I got an inflatable neck brace for driving and sitting long periods, I even purchased an electric wheelchair since standing seems to put a bunch of pressure on my injured neck and I have I am 7 years (decompression) post op for Chiari 1. Get the Reddit app Scan this QR code to download the app now. (therefore classified normal) I also have a teeny one in my right collarbone area (supraclavicular) and one in my groin. Our bodies can literally create symptoms if we think about it too much. I woke up for 2 meals and would go back to It started slowly, in the top of my head. (Tension headache itself seems to come Get the Reddit app Scan this QR code to download the app now. My peripheral joints are cracking/popping constantly and my neck often cracks when I move this tension up/out. Pain in neck. It was only after a nurse friend of mine suggested it was my neck that it was like eureka. Which helps me for a day or 2. For example 35% of people who have problems with the levator scapula experience dizziness. and my feet get cold but I’m 3 weeks into getting back on 100mg of zoloft so I’m thinking most of my symptoms are side effects of going back in the meds At the back of my head and my neck, sometimes I get this tingly feeling that will not go away. Do a quick check and touch the back of your neck and see if it is tight. I have constant headaches dull pain in the back of my head near my neck and strong pressure / pain behind the eyes and in my temples. My migraines always start as terrible neck pain and continues until my migraine is done. Like an itch that won't go away. I thought I had long covid but idk. " <---this is exactly how I feel, too Migraines can cause blood vessels in the back of the neck and head to constrict. Thanks for the reply. Proper lifting techniques I did 3 sessions of acupuncture for the tension/knots at my hairline/back of head that were causing radiating pain and pressure to behind my eye and right below the eyebrow. You may relieve or prevent the pain with lifestyle The pressure I get in my head is like someone is pushing on the back of my head or the top so annoying! But I definitely believe this is 100% due to neck tension and anxiety I also grit my teeth which may be why I get ringing in my ears. Frequent headaches (like almost daily), severity varies. Since I’ve stopped doing that I haven’t had any pain. It’s the end of a long chain of muscles and can help with loosening up all the way to your hamstrings up through your glutes, it helps my own lower back issues a ton. This doctor I went to told me that both of these combined could cause a build up of pressure. Stretch your skin till it isn't concave - its awkward with a neck full of slippery foam but worth the effort. Temporal arteritis [healthline] is an inflammation of arteries in the temple, with a lot of symptoms: severe headache, fever, scalp tenderness, jaw pain, vision trouble, and ringing in the ears are all possible symptoms, along However last weekend I was sitting on the couch and I moved my head a little bit back to cross my legs and had a very quick episode of vertigo (maybe 1 or 2 seconds) leaving me lightheaded and slightly dizzy till this day. Also diamox can cause low potassium levels so your doctor will usually order blood work to keep a check on your levels. It’s localized, back of my head on the left side. I am not a fan of pharmaceutical pain killers. Hey, so once I got my thyroid numbers under control that helped a lot . Feeling pain and pressure almost in the same side, but sometimes all around too. Recently, my throats been feeling tight too. This is a condition called LPR (silent reflux). I attribute it to right my sternocleidomastoid muscle as well as tight muscles in my chest and back compromising for my at times bad posture. When excercising or hiking I dont notice it much. I have incredible neck and back tension that makes it so hard to relax. No issues swallowing but I randomly get what feels like small muscle spasms. For the past week or so I’ve has the feeling of a lump or food stuck in the back of my throat. If you try to touch your toes, roll your soles out then try again, the difference is immediate. I basicly have the same exact symptoms my neck, shoulders and top of arms go tingly. Or check it out in the app stores   ; TOPICS First started on my left side of neck and lasted a day then the next night I was Drinking water and I swallow too hard and and my right side of my neck almost where my tonsils are had a sharp pain going all the Sadly I have noticed that the jacket, due how it is constructed, puts pressure on the back of my neck (regardless of if the jacket is closed or not) which causes me neck pain and head aches. It was at its worst for me when I was in a high pressure job (with over 15 migranes a month lasting over 3 days or more, complete with extreme levitor and neck pain). My doctor does think the dizziness, heavy body, and weird random head pains/pressure are all so me. of twice a week for the past 3 months, which is very unlike me. Feel pressure sometimes around the eyes, nose and ear. heavy on tylenol so i dont feel painim taking antibiotics i should be better in 2 weeks I experienced this exact same pain back when I first started working out in college, and none of the doctors on campus could give me an exact cause. I’ve felt it in back of my head till the front, feels like pressuring stabbing and burning sometimes. I enjoy the pain control, especially in the back of the head and neck stiffness. yesterday, I felt these strange electric shock feelings on the left side of my head. Now i am going through muscle pain on left back of neck i digged so hard to check lymph node and ended up having painful small node on posterior of ear. Which is a muscle in your neck. I go back soon I’m just wondering if burning in the front of my neck pain (not throat) and then super sore pain in the back of my neck with strange feeling headaches are normal with GERD. It migrates a bit but stays in the same general area; I often experience pain that radiates down my arm from this point. I have confirmed TMJ and tight neck muscles. I've been working out 5 times a week, 2 times cardio for years, I eat healthy and always watch my sodium intake. When i dont wear a hat i feel it worse. Swallowing sometimes hurt. It was getting worst with time. Exactly this. It is associated with stiffness of the muscles of the neck, points of tenderness, and head tilting. The neck ones are rather long (an ultrasound measures one long axis at >2. mine is like a pressure in the back of my head upoer neck area that is only relieved by keeping my head down or wearing a hat strange. I also knew when I began experiencing high blood pressure because I could just feel the pressure in my veins and arteries which from what I’ve read up on is probably ridiculously abnormal. Cant keep my head straight because of this weird feeling it all goes away when im doing something keeping me busy, but comes right back when im not Get the Reddit app Scan this QR code to download the app now My doc had me on flonase for months but still get the pressure. Assuming I twisted the wrong way pretty intensely and now my neck nerves are all out of wack. 20secs, x4, on both sides. My symptoms now are head pressure, neck tightness, tachycardia, floaters, SOB, PEM, MCAS and POTS. My doctor had me get a CT scan. I have found that I cannot tolerate any of the headband strains. Rounded shoulders contribute to neck and jaw pain due to the shortened pectoralis muscle. Nerve pain in ear, tooth, throat and going to the top of my head on left side. (When stretching my right neck muscle feels more tense) I had pressure on the top of my head that traveled down the back of my neck. Ended up at the immediate care today because of the head pressure in the back of my head and neck. i have a doctors appointment the 17th. It's very important to keep your ears above your shoulders. It’s almost as if I’m a snake shedding my skin(s) I feel very uncomfortable with my neck, my back and my shoulders and because of that, I always have to move a lot with these parts. Specifically I mean exercises that include massaging the back of the neck + upper shoulder area, basic things like moving the neck from side to side, and also trigger points on the head/face. Usually behind one eye or the other, feels like it's coming up the back of my head from my neck. Not as bad though. Chewing hard foods make the pressure way worse. This may be what Pain in the back of your head may result from various causes, including migraine or issues with your neck, spine, or posture. If you wanna check your I am going through this right now. then rub your neck with the very cold beer, rolling up and down your neck. Also, back scratches. Over the last couple weeks i feel like my head and neck have extreme pressure and i need to lay down. Edit 2: 90% of my ON has cleared, for now, but I still have really sore/stiff neck and causing TMJ (well, to be accurate, I don't know if neck is feeding into TMJ issues or TMJ issues feeding into neck issues) which has triggered a bit of weird tongue sensations. Finally, I changed my crappy pillow to a firm cervical pillow one that I found on Amazon that supports the neck as you sleep on your side or back. As well is with my arm and other areas, but my face takes a big hit from the pain in my neck. The past few days my throat muscles feel rock solid, and extremely tense, to the point where my entire head and throat hurt. One sided neck pain is a lot less worse than when it's the back of my neck. Possible causes include tension, migraine, and medication overuse. It's a sudden jolting pain like a taser followed by a general tearing-burning sensation around the whole neck, and it's usually difficult to turn my neck back for a minute or two after the pain. Doctor over the phone said to try neck stretching and said if that doesn't work may suggest a CT scan. Not that I could afford a massage chair, but they have those little handheld ones. Sitting further back, shoulders relaxed, taking screen I tried neck massages, exercises, lowered stress, took blood pressure medicine (might want to check this out too though it could also be hypertension) and still had the same pain. Get a lumbar support pillow to support your back when sitting. 2 (or 3) ultrasounds came back normal, and a lot of blood work since then has never raised There are multiple possible reasons for back neck pressure from a garment: -more erect posture than average so the back neck is arching into the neckline or collar; -broad, forward shoulders pulling the back neckline forward; -a high rounded back, I have always had tons of tension in my neck and shoulders. For me it’s not so much a muscle tension as a ‘heavy’ feeling at the back of my neck Its located at the very ybase of my head/ upper neck. He still complains of dizziness (especially after standing and walking around) and headaches/pressure in back of head that I also have what o would call a persistent stiff feeling at the base of my head / start of neck. However, I am still not sure of the cause of this lightheaded feeling and Occipital neuralgia is a painful condition that occurs when the occipital nerves that run from the top of your spine to your scalp are compressed or irritated. This bone is also situated to the nerves in your neck that are connected to the functions of your ears, if you are experiencing dizziness you might’ve noticed that you have some weird hearing issues. I’ve had the same tangible knot that almost feels like a small tumor on my left side in between my shoulder and neck. Feels like my eyes are going to pop out of my head honestly. I know personally all my muscles in my back and neck are overly tense and worn out. My physical therapist let me rest my neck on her fingertips for a few mins. I used to have way more migraines until I got a memory foam mattress and my neck pillow. I had a CT scan and I was cleared. Highly recommended the massage and acupuncture! I ended up in urgent care last week from the neck pain and was given muscle relaxers. Sometimes an eye mask meant for cold/heat can help if you feel it in your face like I also feel constantly tired. JULY: My journey started back in July of 2023 when I was driving home from the gym and suddenly felt super dizzy and light headed and thought I was going to pass out while driving. Helps me relieve tension. Headaches Odd I have cervicogenic dizziness (muscle related) and visually induced dizziness (certain visual triggers or eye movements can make me woozy). The only times I get acne on my neck/jawline are when I don't change my blanket in a few days. But the thing is I stand a lot for my job and move my head. Or For me it starts in the back of the head, neck and shoulders and then sits across my head and temple Ik stress can be a factor in the tension or the feeling of “pressure” in my head. chill a beer near freezing; rub your neck with your own thumbs hard for about 2 minutes. I can tell how bad a migraine will be based on where it's sore. I did 3 sessions of acupuncture for the tension/knots at my hairline/back of head that were causing radiating pain and pressure to behind my eye and right below the eyebrow. I've had triggerpoint massage for this. There’s a weird pressure in my head and the anxiety is through the roof. i would sudden I have always had tons of tension in my neck and shoulders. i believe the key is going for a month without cracking your neck. Went back to him and now has me on blood pressure medication. First it was a burning feeling. I used to get a lot of neck pain, so my neurologist sent me to a physical therapist who noticed that my neck and back muscles were super unbalanced. These issues make it hard to breathe. Get the Reddit app Scan this QR code to download the app now The discomfort is unilateral, back left side of neck aches 24/7. I already have the nerves fried out of the neck routinely, I just live with the remaining sensations. ) Don't slump forward, don't let your head bend forward. 5 times both sides. What I do is check my blood pressure when my anxiety is really bad and then I’ll take long big deep breaths and relax my whole body and my blood pressure goes straight back to normal. Or laying on my side, bending my neck to see the screen. I just wish it would go awau so i can stop worrying. I take some Advil and it seems to help. Depression - and anxiety can have a horrible effect on the body. . I’m trying to work. All 4 times they run checks and CT scans of heart and lungs and never find anything. When my throat hurts it’s a bruised feeling when swallowing, it also feels like my tongue is sore and swollen (especially in the far back), almost like it’s too big for my mouth. as soon as infection was cleared up I still had the same symptoms. Apparently most people don’t realize when they begin experiencing high blood pressure because they don’t have any symptoms or feel any different. He’s been working on me for about 3 weeks. I jacked up my back a few years ago (oddly enough while on an inversion table to relieve back pain) and it was so bad I couldn’t walk for about week. I don’t notice it throughout the day but whenever I look down it feels really strained. Then tuck chin and slowly rotate to the ear-to-shoulder position and continue rotating to the straight back head angle, and then next ear-shoulder, and then back to chin tuck. All that remains is a lump, and right uppertrapezius feels tigher. They usually feel like a squeezing, dull, vice-like pressure. Feels like I’m floating and getting massive All the tension in our necks and shoulders could be throwing everything off. My neck hurts with pain radiating to the top of my head and eyes. "it feels like it’s attached to a tight string that goes down into my back shoulder blade on the side of the neck pain. My mom, sister and I will take turns scratching each other's backs. I am diligent with my pillow cases but blankets are more difficult to wash and I don't have that many; when I'm sleeping I always pull up the blanket near my face and definitely cover my neck, so I guess the sweat, dust and oil that my face produces during the night are to blame. It was a cheap mall massage I guess “thai” massage is what they call it? It was a strong man. I looked like a damn question mark with how bad my back was spasming and no drugs could even come close to helping. Don't do that. To ease the symptoms, I recommend taking hot, steamy showers as the steam will ease pressure on your face which will provide slight relief. It also came with face pressure and high blood pressure. But would they also cause actual sinus pressure seen on a CT scan? Neck pain and pressure does often seem to coincide with my sinus pressure and I don’t have any other sinus issues, but I find it so crazy that a problem in your neck and make your sinuses actually visually inflamed. He took a bunch of measurements and then did some x-rays again to check. I have been considering this as the cause of my issues also. I visit another dr and done 2nd usg found 2. Treatment for loss of natural neck curve structure is directed to improve the structural integrity of the cervical spine and the symptoms and conditions it causes, including cervicovagopathy and increased intracranial pressure. I was diagnosed with paranasal sinus disease. neck, head, and back. If you have occipital neuralgia, you may experience one or more of I am just wondering if anyone else has pulsatile tinnitus that stops when you apply pressue to the back of your neck/head around the back your ear? I discovered this last night in Fortunately, there are a lot of different ways you can relieve sinus pressure in the back of your head and start feeling better. I ended up in the ER because the pressure and anxiety combined triggered a horrible migraine that made me think I was dying. Stress management: To relieve tension and prevent neck discomfort from getting worse, try deep breathing exercises, meditation, or yoga. the pressure is gone but the pain comes. I was prescribed muscle relaxers which helped a little but the spasms keep coming back. Initially felt pressure in base of skull, like starting a tension headache, that has subsided. Of course, I looked up so many time on internet what it could be built by your friendly reddit developers at r/ProgrammingPals. I’ve also been having migraines avg. I can hear it inside my head (very similar to if you eat pop rocks and close your mouth you can hear them through your ears and Get the Reddit app Scan this QR code to download the app now I noticed that the back of my neck/right below the base of my skull (kinda where the hairline ends) was really sore. I was okay for a couple of weeks and then I started experiencing excruciating neck spasms and chronic pain in my neck and upper shoulder/back. Other causes include whiplash , poor posture, muscle The dr told me to take a ppi and follow up in a month with a list of food that I eat. I also accepted I have TMJ as well, I get Botox every 3-4 months in my jaw for that and it works great for me (for neck pain and headaches also). i believe it was the anxiety. Got pain in my neck that causes tightness and pressure in my head, brain fog, vision Actually your symptoms and mine were pretty much the same. However, this pain is unbearable and at this point I definitely need an MRI. 3 times, do clockwise and counter clockwise. IMO you are much better off getting something called a “back trigger point massage tool” of Amazon or at a massage supply shop. Along with eye twitching for the past week. I tried to tell him but there was a language barrier. I went to get a deep tissue massage on my neck/upper back. The skin and underlying tissues of the neck may be tender, and the pain may spread to the forehead and the area behind the eyes. 1mm node on left side it decrease in size . Pressure in my head, eyes, and ears. Since you are complaining about back shoulder pain, you’ll need some way to apply pressure to spots on your back. This is a recent diagnosis and have just started to do some research. Every day, like every afternoon my neck starts to pop and crack a lot, and that has a direct impact on my symptoms in my face. I appreciate everyone is different so not all of my advice may be beneficial to you. This seems to cause the blood pressure to go higher in that area from the constricted blood vessels. It seems positional head movement makes it worse. As my docs are still on the fence whether I have allergies or tmj, just wondering if anyone else with tmj has a painful area where the back of jaw meets the ear when pressed. I don't even know that it's there unless I squeeze the scruff of my neck, but now that I know that it's there, it's all I think about. The way I describe it to my family is I’m “in a dream” all day. My pain is neck, back of shoulder that radiates down to ny arm, forearm and hand. The pain is modified by movement and manipulation of the neck. ibhp aoakb kttl flc sett tfcu gupg wmhuehf rsamja lmqdz