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We’ll introduce a number of dierent types of dopamine detoxes and we will discuss several misconceptions regarding dopamine. Scribd is the world's largest social reading and publishing site. back to work on your most important responsibilities. Addiction Misconception: It clarifies that people become addicted to activities or substances that release dopamine, not dopamine itself. The book provides a guide to help readers remove distractions and improve their focus and productivity. Do it as an experiment. in. Dec 15, 2021 · Download Dopamine Detox How Dopamine Detox Can Help You Take Control of Your Life Reduce Instant Gratification Beat Social Media Addiction and Stop Wasting Your Life Book in PDF, Epub and Kindle Dopamine is a crucial chemical messenger in the brain that plays a vital role in regulating mood, motivation, and reward-seeking behavior. 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More specifically, in Dopamine Detox you’ll discover: • what dopamine is and how it works • the main benefits of completing a dopamine detox • 3 simple steps to implement a successful detox in the My best-selling book “Master Your Emotions” has sold over 300,000 copies and has been translated into twenty different languages. It's the root of why we can't accomplish what we want, and why we can't even feel what we want. A dopamine detox involves intentionally reducing exposure to high-stimulation activities to recalibrate the brain's reward system. If you can access it and get it, do not hesitate to buy it. The books talks about dopamine created by social media and how overstimulated and ineffective it leaves us . meurisse@gmail. ”—Beth Macy, author of Dopesick,as heard on Fresh AirThis book is about pleasure. 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